My name is Rochelle and I am the owner of the studio. I came across this beautiful movement called aerial yoga in 2015. I thought the use of gravity & aid of the hammock might help me move through some of the asanas with less difficulty than traditional yoga on the mat. After my first class, I knew this was for me.

After 2 years of practise, (in 2017), I received my aerial yoga teacher certification as well as my 200 hr YTT and other fitness certificates. To date, I continue to participate in online wellness courses.

I have been physically active through my life. In addition to aerial yoga I continue to enjoy skiing, swimming, roller blading, walking, hiking, boating and daily HIIT fitness programs.

As I progress through life, I realize that aging is a normal part of this journey, therefore, I want to have the physical and mental health to enjoy it. I truly believe we prosper as we age.